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The weight is coming off effortlessly right now (baby/pregnancy weight). But there are still 17lbs of baby/pregnancy weight I need to lose before getting back to pre-pregnancy weight of 195.
From the 195 mark I would ideally like to lose 20-30 additional pounds. But I'll aim for the 195 first.
I need to start tracking foods, and slowly pick up some exercise so that this just becomes a lifestyle, rather than a diet.
It feels great to not have a big pregnant belly, but 212 is still a lot of weight to be carrying around.
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2012:
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1055 kcal
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Fat: 28.93g | Prot: 29.52g | Carb: 177.33g.
Breakfast: mini wheats, milk. Lunch: bread, peanut butter. Snacks/Other: graham crackers, christie chocolate chip cookie, granola bar, tea, banana. more...
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losing 1.8 lb a week
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