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So today was my cheat day. I ordered tofu pad thai from my local shop. It was delicious. I realized though, while eating, that my stomach has shrunk. To the point that I couldn't eat all of my meal. Normally I could have eaten the entire dish plus an entire order of crab rangoon. This time I could only eat half of each. I'm so very full. Almost overly so.
I was still able to stay below my calorie count of 1500. Just barely, but still. The past two weeks my calorie count has been far lower than that. That's a good thing. We'll see what my weigh in is later this week. For now I'm going to freeze my leftovers for another cheat day.
Diet Calendar Entry for 29 January 2018:
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1367 kcal
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Fat: 52.60g | Prot: 41.24g | Carb: 191.77g.
Breakfast: Daelmans Mini Stroopwafels - Caramel. Lunch: Cooked Spaghetti Squash (Fat Not Added in Cooking), Olive Garden Light Italian Dressing. Dinner: Crab Rangoon, Pei Wei Vegetables & Tofu Pad Thai. more...
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