-E-M-'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: - - 1276* -
Thu 25th: - - 2820* -
Wed 24th: - - 2765* -
Tue 23rd: - - 3363* -
Mon 22nd: - - 3238* -
Sun 21st: - - 2643* -
Sat 20th: - - 2773* -
Fri 19th: 1100 * 48%
fat: 42.00g
|
protein: 44.00g
|
carbs: 142.00g
2743*  1643
Thu 18th: 2840 * 123%
fat: 125.00g
|
protein: 114.00g
|
carbs: 323.00g
2904*  64
Wed 17th: 1284 * 58%
fat: 60.32g
|
protein: 38.16g
|
carbs: 144.46g
5860*  4576
Tue 16th: - - 2706* -
Mon 15th: - - 2961* -
Sun 14th: - - 3235* -
Sat 13th: - - 2859* -
Fri 12th: - - 2906* -
Thu 11th: - - 2852* -
Wed 10th: - - 2991* -
Tue 9th: - - 3103* -
Mon 8th: - - 3116* -
Sun 7th: - - 2313* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.