tracilyns's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
302.0 lb Lost so far: 16.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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Had leftover pizza for late breakfast & late lunch. Ate ca. 8 strawberries during church (part of berry rung that I'm starting this week, but 8 strawberries is probably more than 5 carbs). Had spaghetti for dinner at a friend's house. They offered to make me a chicken breast, but I declined, since I had already had breads that day. I'm feeling like it's ok to have a "free" day, even if it means it slows down my weight loss. However, a "free" meal 2 weeks ago has turned into 2 "free" days this weekend. I think I need to reign that in.  
21 May 12 by member: tracilyns

     
 

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