Weigh In record (no journal entry) for 21 May 2012
|
122.8 lb
Lost so far: 0.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2012:
|
1950 kcal
|
Fat: 74.28g | Prot: 138.72g | Carb: 186.79g.
Breakfast: Chocolate Chip Cookie, Roast Beef, Tortilla Corn Chips, frozen mango, Unsweetened Frozen Strawberries, Blueberries (Unsweetened, Frozen), jif peanut butter, pasta sauce, ground beef, Egg Protein. Dinner: 12" Turkey Breast. more...
|
|
1869 kcal
|
Activities & Exercise:
Soccer - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhyDo's weight history
|