Chessire's Journal, 28 January 2018

The light popcorn did me in today :( comfort sick food. Tomorrow is another day but not Day 1.

Diet Calendar Entry for 28 January 2018:
1446 kcal Fat: 60.83g | Prot: 143.99g | Carb: 73.54g.   Breakfast: Paramount Reserve Premium Smoked Salmon, ConAgra Foods Egg Beaters. Lunch: Market Pantry Tilapia Fillets, Bush's Best Black Beans. Dinner: Broccoli , Athenos Natural Crumbled Feta Cheese, Salmon. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...

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Comments 
Feel bette Chessire... and it sounds like you know and have a plan to follow;) 
28 Jan 18 by member: maxie4

     
 

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