Weigh In record (no journal entry) for 20 May 2012
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255.0 lb
Lost so far: 9.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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1835 kcal
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Fat: 137.72g | Prot: 112.31g | Carb: 46.81g.
Breakfast: lime juice, Avacado, Hungry Jack sugar free, egg, Golden Flaxseed - Organic. Lunch: mini sweet peppers, grape tomatoes, Blue Cheese Dressing Kraft, Italian mix salad, Snow or Sugar Snap Peas. Dinner: Blue Cheese Dressing Kraft, pea pods, grape tomatoes, 50/50 mix, Parmesan cheese, pork rinds, chicken wings. Snacks/Other: snow peas, Hard Salami. more...
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3340 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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