| August 2012 |
| Wed 29th: |
768 *
|
32%
|
fat: 58.16g |
| |
protein: 51.86g |
| |
carbs: 6.47g |
|
-
|
-
|
| Tue 28th: |
1835
|
76%
|
fat: 130.49g |
| |
protein: 123.30g |
| |
carbs: 32.26g |
|
-
|
-
|
| Mon 27th: |
1756
|
73%
|
fat: 136.60g |
| |
protein: 110.80g |
| |
carbs: 18.38g |
|
-
|
-
|
| Tue 7th: |
1594 *
|
66%
|
fat: 113.00g |
| |
protein: 113.95g |
| |
carbs: 26.68g |
|
-
|
-
|
| Mon 6th: |
1743 *
|
73%
|
fat: 110.47g |
| |
protein: 151.48g |
| |
carbs: 26.97g |
|
3057
|
 1314
|
| Sun 5th: |
1549 *
|
65%
|
fat: 114.66g |
| |
protein: 117.09g |
| |
carbs: 18.97g |
|
-
|
-
|
| Sat 4th: |
1859 *
|
77%
|
fat: 151.43g |
| |
protein: 104.19g |
| |
carbs: 11.86g |
|
3095*
|
1236
|
| Fri 3rd: |
1422 *
|
59%
|
fat: 116.16g |
| |
protein: 75.71g |
| |
carbs: 13.28g |
|
-
|
-
|
| Thu 2nd: |
1355 *
|
56%
|
fat: 107.59g |
| |
protein: 72.24g |
| |
carbs: 25.80g |
|
-
|
-
|
| Wed 1st: |
2241
|
93%
|
fat: 173.53g |
| |
protein: 132.23g |
| |
carbs: 39.47g |
|
2977
|
736
|
| July 2012 |
| Tue 31st: |
1444
|
60%
|
fat: 121.58g |
| |
protein: 64.59g |
| |
carbs: 17.97g |
|
3099
|
1655
|
| Mon 30th: |
1848 *
|
77%
|
fat: 143.18g |
| |
protein: 114.83g |
| |
carbs: 16.46g |
|
-
|
-
|
| Sun 29th: |
2030 *
|
85%
|
fat: 157.10g |
| |
protein: 105.77g |
| |
carbs: 48.69g |
|
3079*
|
1049
|
| Sat 28th: |
1726 *
|
72%
|
fat: 148.77g |
| |
protein: 76.23g |
| |
carbs: 16.37g |
|
3508
|
1782
|
| Thu 26th: |
1966 *
|
82%
|
fat: 143.10g |
| |
protein: 123.19g |
| |
carbs: 30.06g |
|
2888
|
922
|
| Wed 25th: |
1564 *
|
65%
|
fat: 119.53g |
| |
protein: 93.64g |
| |
carbs: 19.19g |
|
3272
|
1708
|
| Tue 24th: |
1404 *
|
58%
|
fat: 106.53g |
| |
protein: 91.64g |
| |
carbs: 12.19g |
|
-
|
-
|
| Mon 23rd: |
938
|
39%
|
fat: 67.04g |
| |
protein: 64.79g |
| |
carbs: 13.47g |
|
-
|
-
|
| Sun 22nd: |
1855 *
|
77%
|
fat: 135.65g |
| |
protein: 121.94g |
| |
carbs: 37.53g |
|
-
|
-
|
| Sat 21st: |
1935 *
|
81%
|
fat: 136.63g |
| |
protein: 134.09g |
| |
carbs: 20.04g |
|
-
|
-
|
