Weigh In record (no journal entry) for 19 May 2012
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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298 kcal
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Fat: 6.82g | Prot: 12.66g | Carb: 45.85g.
Lunch: Macaroni, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 4.2 lb a week
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