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nfriedman
nfriedman
Joined September 2011
Posts
224
Following
0
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Weight History
Start Weight
177.0 lb
Lost so far:
8.2 lb
Current Weight
185.2 lb
Performance:
gaining 0.4 lb a week
Goal Weight
167.0 lb
Still to go:
18.2 lb
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nfriedman's Weight History
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nfriedman's Recent Food & Exercise
1 3/4
cans or bottles
Beer
1 serving Lean Cuisine Simple Favorites Stuffed Cabbage with Whipped Potatoes
2 1/2 servings Dunkin' Donuts Glazed Donut
Exercise machine (moderate)
Skiing (cross country)
Basketball
view diet calendar