I'm very happy with my progress. I am maintaining discipline and consistency.
I'm motivated, activated and disciplined. Cheers.
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216.8 lb
Lost so far: 19.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Can't do better than that! WTG
25 Jan 18 by member: 8Patty
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