Weigh In record (no journal entry) for 19 May 2012
|
120.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2012:
|
2212 kcal
|
Fat: 105.44g | Prot: 162.22g | Carb: 163.29g.
Breakfast: Egg, pasta sauce, ground beef, green beans, apple, pork chop. Dinner: Lorna Doone Shortbread Cookies, Chips, burrito bowl, double chicken, black beans & guac. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhyDo's weight history
|