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Well going into hospital today, another blood transfusion. but need it weight all over the place because of this cancer
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192.7 lb
Lost so far: 7.5 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2018:
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2221 kcal
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Fat: 70.02g | Prot: 127.94g | Carb: 263.01g.
Breakfast: Perfect Weet-Bix. Lunch: Coffee with Milk and Sugar, Spaghetti Bolognese. Dinner: Jelly, Custard, Baked or Grilled Fish, McCain Oven Bake Chips. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Mugg & Bean Chicken & Mayo Toasted Sandwich, Coffee with Milk and Sugar. more...
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losing 1.5 lb a week
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 Comments
24 Jan 18 by member: Annelizej40
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24 Jan 18 by member: Nikina70
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25 Jan 18 by member: Bronwynnbotha
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stay strong.. hang in there 💪🏽
25 Jan 18 by member: Palesa Letsela
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U got this ❤️❤️❤️, wen suffering with illness the most important thing is trying to feel better , take it one day at a time
25 Jan 18 by member: shaistad
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25 Jan 18 by member: Dion Botha
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All the best & focus on the things that bring joy
26 Jan 18 by member: H.Swanepoel
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