Weigh In record (no journal entry) for 23 January 2018
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149.4 lb
Lost so far: 10.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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522 kcal
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Fat: 24.16g | Prot: 16.98g | Carb: 75.64g.
Breakfast: Millville Chewy Granola Bars - Chocolate Chip . Lunch: Yoplait Greek 100 Whips - Vanilla Cupcake, Oranges , Great Value Saltine Crackers, Dole Chopped Salad Kit Sesame Asian. more...
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losing 2.3 lb a week
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Kimsue's weight history
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