Weigh In record (no journal entry) for 20 January 2018
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112.4 lb
Lost so far: 20.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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1778 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Exercise Machine - 1 hour, Walking (moderate) - 3/mph - 1 hour and 3 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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Fiona Cristina's weight history
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