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paino taas heittelee edes takaisin...
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154.8 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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2269 kcal
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Fat: 49.34g | Prot: 64.04g | Carb: 394.73g.
Breakfast: Maitokahvi, Banaanit, Nalle Ruis Täysjyvähiutale. Lunch: Pulled Pork, Ranskalaiset Perunat, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Dr. Oetker Pizza Veggie Spicy Treat, Dr. Oetker Pizza Veggie Spicy Treat, Dr. Oetker Pizza Veggie Spicy Treat. Snacks/Other: Banaanit, Rahka Valio Luomu Välipalarahka , Banaanit, Irtokarkki, Irtokarkki. more...
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gaining 9.3 lb a week
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 Comments
malttia, pysy valitulla tiellä 😃
19 Jan 18 by member: Pottu72
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edithjarvinen's weight history
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