Weigh In record (no journal entry) for 15 May 2012
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135.8 lb
Lost so far: 22.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1155 kcal
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Fat: 32.27g | Prot: 47.06g | Carb: 166.41g.
Breakfast: syrup, waffle stick, honeydew melon, 1% lowfat milk cocoa and sugar mix. Lunch: cornbread. Dinner: diet coke, taco john's chicken softshell taco. Snacks/Other: diet coke. more...
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steady weight
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pat g's weight history
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