Weigh In record (no journal entry) for 15 May 2012
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309.6 lb
Lost so far: 61.4 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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777 kcal
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Fat: 12.45g | Prot: 89.76g | Carb: 81.57g.
Breakfast: Milk (Nonfat), Go Lean. Lunch: Chili with Beans. Dinner: Chili with Beans. Snacks/Other: Milk (Nonfat), Super Advanced Whey Protein Chocolate (Body Fortress), Milk (Nonfat), matrix 2.0 perfect chocolate protein. more...
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losing 5.6 lb a week
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