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gheard
gheard
Joined February 2012
Posts
72
Following
0
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0
Weight History
Start Weight
371.0 lb
Lost so far:
121.6 lb
Current Weight
249.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
200.0 lb
Still to go:
49.4 lb
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gheard's Weight History
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gheard's Recent Food & Exercise
3
oz boneless
Chicken Breast
1 serving Sargento Pepper Jack Cheese
2 servings Nature's Own Butter Top Enriched Bread
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar