Becomeone2's Journal, 14 May 2012

first day of Daniel diet. Mindful eating , meditating., praying at the dinner table with tv turn down. raw foods on sale at Kroger. Must try harder on this challenge

Diet Calendar Entries for 14 May 2012:
929 kcal Fat: 22.44g | Prot: 45.77g | Carb: 133.31g.   Breakfast: medium banana. Dinner: brown rice, zucchini, 6 oz chuck steak. Snacks/Other: confetti cake. more...
3320 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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