Weigh In record (no journal entry) for 22 March 2010
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189.0 lb
Lost so far: 37.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2010:
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99 kcal
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Fat: 2.29g | Prot: 14.96g | Carb: 4.10g.
Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Thousand Island Salad Dressing (Fat Free), Mixed Salad Greens. Dinner: cod, Mixed Salad Greens, Thousand Island Salad Dressing (Fat Free). more...
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losing 2.6 lb a week
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sherylyp's weight history
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