tracilyns's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
303.6 lb Lost so far: 14.4 lb.    Still to go: 103.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
793 kcal Fat: 54.69g | Prot: 63.74g | Carb: 9.16g.   Lunch: brie, ham. more...
gaining 2.8 lb a week

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Ate a few small slices of cake with s/f whipped cream frosting after dinner. MIL knew I needed SF, but didn't know about the no flour or fruit thing. I felt like a big jerk if I would have said no, so I had some cake. It was very thin 1 layer cake. Ate 2-3 slices. 
14 May 12 by member: tracilyns

     
 

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