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Diet Calendar Entry for 16 January 2018:
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1955 kcal
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Fat: 88.94g | Prot: 197.46g | Carb: 91.93g.
Breakfast: Bananas , Jif Natural Creamy Peanut Butter, Industrial Whey. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, White Rice. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Brown Rice, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Boiled Egg, Wal-Mart Boneless Skinless Chicken Breast, Dole Romaine Lettuce. more...
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