sccharger's Journal, 22 March 2010

Got to busy to keep up with fatsecret but I am back and found out it really makes difference if you log everything you eat! Was 286lbs the last time I logged my weight here. Got down to 275lbs now back up to 300lbs but went thru a move to another state, transfer of job and a breif hospital stay. Now that I look back on it, it was a blessing in disguise. Had a battery of test and blood work done and was able to consult with my Doctor about some changes I needed to make to lead a healthy life. Finally getting settled in and back serious working out and weight loss!
343.0 lb Lost so far: 12.0 lb.    Still to go: 123.0 lb.    Diet followed N/A.

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How about that FOCUS Bro! It's amazing what a few changes in life can inspire one to do - the race is on! Bring it!!!! 
08 Apr 10 by member: Strivin2BFit4Life
Hey its on and popping! 
11 Apr 10 by member: sccharger

     
 

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