jenkie5's Journal, 14 May 2012

148.8 lb Lost so far: 14.2 lb.    Still to go: 23.8 lb.    Diet followed N/A.

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532 kcal

Fat: 15.30g | Prot: 49.55g | Carb: 62.17g.   Breakfast: cottage cheese, cantaloupe, fried egg. Lunch: spicy vegetable soup. Dinner: mxd greens & vinegar salsa, boneless skinless chicken breast. Snacks/Other: Chocolate Peanut Butter, L&B Strawberries Romanoff, Werther's (sugarfree), Sargento string cheese, fuji apple, low fat cottage cheese (2%). more...

1644 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...