Weigh In record (no journal entry) for 14 May 2012
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209.4 lb
Lost so far: 20.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1961 kcal
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Fat: 75.13g | Prot: 80.36g | Carb: 307.77g.
Breakfast: Breakfast Burrito. Lunch: Footlong Turkey Breast, Kettle Cooked Jalapeno Extra Crunchy Potato Chips. Snacks/Other: Almonds, Tangerines (Mandarin Oranges). more...
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losing 4.7 lb a week
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