deelbee's Journal, 14 January 2018

lunch before I go to Costco at 1 pm - toast w peanut butter & banana & coffee
I had dinner at parents at 5 pm. Snack at 11 pm.

Diet Calendar Entries for 14 January 2018:
1341 kcal Fat: 46.44g | Prot: 69.08g | Carb: 160.80g.   Breakfast: Coffee (Brewed From Grounds), Unilever Creamery Style French Vanilla Real Ice Cream (Breyers). Lunch: Kirkland Signature Peanut Butter, Weight Watchers Multigrain Bread, Coffee (Brewed From Grounds). Dinner: Spaghetti with Meat Sauce (Entree), Vegetable Salad (Tossed Without Dressing). Snacks/Other: Christie Triscuit Low Sodium Crackers, Kraft Cheez Whiz Cheese Spread, Kirkland Signature Extra Lean Ham, Coffee (Brewed From Grounds). more...
3606 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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