lunch before I go to Costco at 1 pm - toast w peanut butter & banana & coffee I had dinner at parents at 5 pm. Snack at 11 pm.
Diet Calendar Entries for 14 January 2018:
|
1341 kcal
|
Fat: 46.44g | Prot: 69.08g | Carb: 160.80g.
Breakfast: Coffee (Brewed From Grounds), Unilever Creamery Style French Vanilla Real Ice Cream (Breyers). Lunch: Kirkland Signature Peanut Butter, Weight Watchers Multigrain Bread, Coffee (Brewed From Grounds). Dinner: Spaghetti with Meat Sauce (Entree), Vegetable Salad (Tossed Without Dressing). Snacks/Other: Christie Triscuit Low Sodium Crackers, Kraft Cheez Whiz Cheese Spread, Kirkland Signature Extra Lean Ham, Coffee (Brewed From Grounds). more...
|
|
3606 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deelbee's weight history
|