Weigh In record (no journal entry) for 12 May 2012
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138.0 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2806 kcal
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Fat: 105.23g | Prot: 81.77g | Carb: 203.62g.
Breakfast: Orange Juice (Pulp Free). Lunch: chocolate Chip Pecan Cookies, Wheat English Muffins, Mayonnaise with Extra Virgin Olive Oil, Egg, Potato French Fries. Dinner: Chocolate Croissant, Light Thousand Island Salad Dressing, Wheat English Muffins, Corn and Summer Vegetables, Jumbo Lump Crab Cakes, Mozzarella Cheese, Sauvignon Blanc Wine . Snacks/Other: TLC Crackers - Original 7 Grain, Havarti Cheese. more...
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1723 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Dance (slow step) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 8.8 lb a week
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