Weigh In record (no journal entry) for 21 March 2010
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168.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2010:
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1703 kcal
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Fat: 84.80g | Prot: 100.97g | Carb: 134.57g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Picante Sauce, Cheddar Cheese, Egg, Chewy Granola Bars - S'mores. Lunch: Hot Picante Sauce, 100% White Corn Bite Size Tortilla Chips, Cheddar Cheese, Crispy Thin Crust Sicilian Pizza. Dinner: tomato ketchup, Golden Crinkles French Fried Potatoes, Classic Yellow Mustard, RF Mayo, Market Pantry Hamburger Buns 8 ct, American Cheese Singles. more...
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1996 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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