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BlackUnicorn
Journal
12 May 12
BlackUnicorn's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
236.6 lb
Lost so far:
34.6 lb
.
Still to go:
60.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2012:
1333 kcal
Fat: 29.78g | Prot: 73.16g | Carb: 193.51g.
Breakfast:
Bio Birchermuesli, Milch Drink.
Lunch:
Cherrytomaten, Léger Flan Caramel, Hinterschinken, Erdbeeren.
Snacks/Other:
Flan Chocolat.
more...
3522 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 14 minutes, Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 45 minutes.
more...
losing 7.7 lb a week
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