deelbee's Journal, 10 January 2018

yesterdays meals
10:30am-Shredded Wheat w blueberries
3pm-Big Crunchy Salad
8pm-Baked potato with salsa

Diet Calendar Entries for 10 January 2018:
1245 kcal Fat: 49.45g | Prot: 46.62g | Carb: 152.17g.   Lunch: Coffee with Milk, Blueberry Muffins, Coffee with Milk, Smucker's Strawberry Jam, Butter, Weight Watchers Multigrain Bread, Poached Egg. Dinner: European Chocolate Dark Chocolate 70% (Baron), Breyers All Natural French Vanilla Ice Cream, Turkey Lentil Fajitas. more...
3719 kcal Activities & Exercise: Vacuuming - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

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