Weigh In record (no journal entry) for 10 January 2018
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165.2 lb
Lost so far: 11.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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585 kcal
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Fat: 16.39g | Prot: 14.29g | Carb: 99.95g.
Breakfast: Burger King French Toast Sticks (3 Piece), Bananas, Clif Bar Clif Bar - Oatmeal Raisin Walnut. more...
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losing 0.1 lb a week
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member98951's weight history
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