xappie's Journal, 10 January 2018

Weigh In record (no journal entry) for 10 January 2018

184.4 lb Lost so far: 32.6 lb. Still to go: 29.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 January 2018:

30 kcal

Fat: 0.00g | Prot: 4.12g | Carb: 2.62g. Snacks/Other: Kroger CARBmaster Chocolate Milk. more...

losing 1.4 lb a week

Comments

(taps foot repeatedly) Mmm-hmm? You're taunting me, ain't ya'? LOL!

10 Jan 18 by member: From371to184


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xappie's weight history