Weigh In record (no journal entry) for 11 May 2012
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185.0 lb
Lost so far: 40.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1821 kcal
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Fat: 83.06g | Prot: 86.76g | Carb: 193.08g.
Breakfast: orange, Bananas. Lunch: Original Italian on Wheat (Regular), Flavored Syrup. Dinner: French Fries, Double Double Protein Style. Snacks/Other: peanut butter cookie, G2 Raspberry Melon. more...
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losing 0.6 lb a week
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Tekksquall's weight history
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