Weigh In record (no journal entry) for 10 January 2018
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108.9 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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1427 kcal
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Fat: 58.19g | Prot: 75.23g | Carb: 167.40g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Cerezas, Maní, Tomates, Huevo, Zapallito Verde. Dinner: Paty Hamburguesa Clasica, Fargo Pan Hamburguesa, Pepino (con Cáscara), Zapallito Verde. Snacks/Other: Cerezas, Banana. more...
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steady weight
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