Weigh In record (no journal entry) for 11 May 2012
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169.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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596 kcal
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Fat: 1.29g | Prot: 53.72g | Carb: 96.87g.
Breakfast: Grapefruit (Pink and Red), Baby-cut Carrots, Bananas, Coffee. Lunch: Nonfat Granola Bar, Simply Egg Whites, Nonfat Plain Yogurt, Ketchup. more...
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gaining 2.6 lb a week
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