Weigh In record (no journal entry) for 10 May 2012
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158.5 lb
Lost so far: 36.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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581 kcal
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Fat: 19.33g | Prot: 48.11g | Carb: 43.24g.
Breakfast: strawberries, Cream (Half & Half). Lunch: cucumber, tomato, green leaf lettuce, chicken breast. Dinner: shrimp, green leaf lettuce, tomato, cucumber. Snacks/Other: russel stover sugar free mint, granny smith apple. more...
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losing 10.5 lb a week
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dalinn1's weight history
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