Weigh In record (no journal entry) for 13 May 2012
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155.5 lb
Lost so far: 39.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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689 kcal
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Fat: 25.18g | Prot: 48.03g | Carb: 48.08g.
Breakfast: orange. Lunch: tomato, green leaf lettuce, shrimp, cucumber. Dinner: chicken breast. Snacks/Other: granny smith apple, russel stover sugar free mint. more...
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losing 7.0 lb a week
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dalinn1's weight history
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