Weigh In record (no journal entry) for 20 March 2010
|
219.5 lb
Lost so far: 3.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2010:
|
2385 kcal
|
Fat: 78.15g | Prot: 95.66g | Carb: 326.94g.
Breakfast: BOB EVAN SAUSAGE BURRITO. Lunch: Shrimp Lo Mein, Hot and Sour Soup, Chicken Fried Rice. Dinner: Mountain Dew (12 fl oz), Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Hot and Sour Soup, Chicken Fried Rice, Shrimp Lo Mein. Snacks/Other: Crunchy Granola Bars - Cinnamon, Sugar, Grapefruit (Pink and Red). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ViciouslyCold's weight history
|