ViciouslyCold's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2010
Tue 7th: 170 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 46.00g
- -
Mon 6th: 2252 * 83%
fat: 97.35g
|
protein: 87.02g
|
carbs: 214.88g
2518*  266
September 2010
Thu 30th: 1896 * 70%
fat: 65.37g
|
protein: 90.89g
|
carbs: 252.25g
- -
Wed 29th: 1035 * 38%
fat: 40.50g
|
protein: 30.00g
|
carbs: 124.00g
- -
Tue 28th: 1850 * 69%
fat: 68.69g
|
protein: 50.25g
|
carbs: 264.42g
- -
Mon 27th: 2082 * 77%
fat: 97.00g
|
protein: 64.00g
|
carbs: 225.83g
- -
Sun 26th: 1920 * 71%
fat: 82.00g
|
protein: 50.00g
|
carbs: 235.00g
2496*  576
Sun 5th: 315 * 12%
fat: 9.50g
|
protein: 13.00g
|
carbs: 43.00g
- -
March 2010
Thu 25th: 1545 * 57%
fat: 52.00g
|
protein: 51.00g
|
carbs: 222.50g
- -
Tue 23rd: 1158 * 43%
fat: 39.84g
|
protein: 28.89g
|
carbs: 178.72g
- -
Mon 22nd: 1623 * 60%
fat: 52.34g
|
protein: 71.39g
|
carbs: 222.22g
- -
Sun 21st: 1699 * 63%
fat: 59.96g
|
protein: 69.45g
|
carbs: 223.82g
- -
Sat 20th: 2385 * 88%
fat: 78.15g
|
protein: 95.66g
|
carbs: 326.94g
- -
Fri 19th: 2064 * 76%
fat: 77.63g
|
protein: 79.68g
|
carbs: 265.92g
- -
Thu 18th: 2377 * 88%
fat: 68.48g
|
protein: 93.61g
|
carbs: 359.83g
- -
Wed 17th: 3803 * 141%
fat: 118.95g
|
protein: 160.75g
|
carbs: 554.90g
- -
Tue 16th: 2004 * 74%
fat: 52.72g
|
protein: 76.58g
|
carbs: 310.76g
- -
Mon 15th: 1754 * 65%
fat: 38.72g
|
protein: 58.58g
|
carbs: 297.76g
- -
Sun 14th: 1915 * 71%
fat: 43.26g
|
protein: 58.57g
|
carbs: 328.30g
- -
Sat 13th: 1755 * 65%
fat: 48.50g
|
protein: 50.50g
|
carbs: 282.50g
- -

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