VanSeaEats's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
121.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1348 kcal Fat: 20.47g | Prot: 39.40g | Carb: 175.77g.   Breakfast: banana. Lunch: mustard, french fries, balsamic , lettuce, ground bison. Dinner: lemon juice, coconut oil, red potatoes, rice cake, ice tea. Snacks/Other: red wine, white wine. more...
1961 kcal Activities & Exercise: Housework - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
losing 0.2 lb a week

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