Weigh In record (no journal entry) for 08 January 2018
|
205.0 lb
Lost so far: 4.4 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2018:
|
1452 kcal
|
Fat: 41.05g | Prot: 74.68g | Carb: 197.84g.
Breakfast: Galbusera Turco, Tè (Infuso). Lunch: Pane Bianco, Tuorlo d'uovo Cotto, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Penne, Sugo di Pomodoro. Dinner: Carne di Coniglio, Minestrina, Fegato, Patata Bollita, Insalata di Cavolo. Snacks/Other: Arance, Bignè alla Crema (Ripieni di Crema Pasticcera), Tisana, Chiquita Banana. more...
|
|
2851 kcal
|
Activities & Exercise:
Reading - 2 hours, Cleaning - 1 hour, Cooking - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darb3's weight history
|