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nevertofeel
Journal
08 Jan 18
nevertofeel's Journal, 08 January 2018
nevertofeel's Profile
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Weigh In record (no journal entry) for 08 January 2018
207.0 lb
Lost so far:
32.2 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2018:
1087 kcal
Fat: 39.80g | Prot: 34.90g | Carb: 145.20g.
Lunch:
McDonald's French Fries (Large), McDonald's Hamburger.
Snacks/Other:
Yoplait Oui French Style Yogurt - Lemon, Brach's Mott's Fruit Snacks.
more...
2563 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 10 hours, Sitting - 2 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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nevertofeel's weight history
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