Weigh In record (no journal entry) for 10 May 2012
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223.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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747 kcal
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Fat: 19.76g | Prot: 93.85g | Carb: 47.80g.
Breakfast: Natural Peppered Bacon, tomatoes, jumbo egg white, cheddar cheese, jumbo egg. Snacks/Other: Mangos, frozen raspberries, Fresh Frozen Wild Blueberries, annie chun's seaweed snacks, Super Advanced Whey Isolate - Vanilla Creme, Frozen Strawberries, Jalapeno string cheese. more...
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gaining 1.4 lb a week
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