Weigh In record (no journal entry) for 10 May 2012
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305.0 lb
Lost so far: 13.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1886 kcal
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Fat: 141.37g | Prot: 126.04g | Carb: 19.45g.
Breakfast: diet mountain dew, american cheese, Butter, Egg, Parmesan Cheese (Shredded), Tomato Sauce, Chicken Breast. Lunch: diet mountain dew, Reduced Sugar Ketchup, Mayonnaise, American Cheese, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Dinner: diet mountain dew, cream cheese, parmesan cheese. Snacks/Other: sugar free jello. more...
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3552 kcal
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Activities & Exercise:
Swimming (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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Comments
soooo hungry. want beans so bad! they're not until much farther along on the diet though.
10 May 12 by member: tracilyns
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