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2am small binge before going to sleep- 10 stoned wheat crackers with Cheese Whiz.
Fell asleep after 3 am. Woke with alarm at 10:30 am. 7.5 hrs sleep.
Diet Calendar Entries for 08 January 2018:
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1599 kcal
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Fat: 70.63g | Prot: 78.08g | Carb: 162.01g.
Breakfast: D'Italiano Crustini Buns, Great Value Sharp Cheddar Cheese, Coffee. Lunch: Coffee with Milk, Breyers All Natural Cherry Vanilla Ice Cream, Fish Chowder. Dinner: European Chocolate Ltd Dark Chocolate with Orange & Almonds (Baron). Snacks/Other: Kraft Cheez Whiz Cheese Dip Original, Celery, Navels Oranges. more...
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3583 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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