cmspooner's Journal, 20 March 2010

258.5 lb Lost so far: 20.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

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1973 kcal

Fat: 59.00g | Prot: 67.90g | Carb: 254.46g.   Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry. Lunch: New England Clam Chowder (Canned, Condensed). Dinner: Bean & Cheese Burrito (with cheese). Snacks/Other: Red Table Wine, Jelly Beans, Chocolate-Coated Light Ice Cream Bar or Stick, Sugar Cookies (Includes Vanilla). more...

3780 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...