| January 2015 |
| Mon 5th: |
1556 *
|
65%
|
fat: 53.82g |
| |
protein: 116.08g |
| |
carbs: 147.50g |
|
2625*
|
 1069
|
| December 2014 |
| Wed 10th: |
1236 *
|
52%
|
fat: 46.32g |
| |
protein: 91.58g |
| |
carbs: 111.00g |
|
2449*
|
1213
|
| Mon 8th: |
1585 *
|
66%
|
fat: 62.00g |
| |
protein: 115.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 5th: |
1465 *
|
61%
|
fat: 47.00g |
| |
protein: 129.50g |
| |
carbs: 134.50g |
|
2467*
|
1002
|
| Thu 4th: |
1913 *
|
80%
|
fat: 72.71g |
| |
protein: 144.76g |
| |
carbs: 172.15g |
|
2453*
|
540
|
| Wed 3rd: |
1826 *
|
76%
|
fat: 76.90g |
| |
protein: 106.67g |
| |
carbs: 179.32g |
|
2432*
|
606
|
| Tue 2nd: |
2148 *
|
90%
|
fat: 91.59g |
| |
protein: 119.80g |
| |
carbs: 217.44g |
|
2460*
|
312
|
| Mon 1st: |
1875 *
|
78%
|
fat: 73.26g |
| |
protein: 81.04g |
| |
carbs: 232.68g |
|
2425*
|
550
|
| November 2014 |
| Sun 30th: |
1863 *
|
78%
|
fat: 64.19g |
| |
protein: 132.12g |
| |
carbs: 192.38g |
|
2444*
|
581
|
| Thu 20th: |
1201 *
|
50%
|
fat: 45.32g |
| |
protein: 94.58g |
| |
carbs: 103.00g |
|
2460*
|
1259
|
| Wed 19th: |
3112 *
|
130%
|
fat: 122.84g |
| |
protein: 176.07g |
| |
carbs: 329.58g |
|
2446*
|
 666
|
| Tue 18th: |
2690 *
|
112%
|
fat: 128.47g |
| |
protein: 157.34g |
| |
carbs: 220.37g |
|
2394*
|
296
|
| Mon 17th: |
2094 *
|
87%
|
fat: 86.90g |
| |
protein: 125.01g |
| |
carbs: 203.29g |
|
2429*
|
335
|
| Fri 14th: |
2209 *
|
92%
|
fat: 85.93g |
| |
protein: 124.94g |
| |
carbs: 235.58g |
|
2469*
|
260
|
| Thu 13th: |
1661 *
|
69%
|
fat: 56.32g |
| |
protein: 130.58g |
| |
carbs: 154.00g |
|
2453*
|
792
|
| Wed 12th: |
1958 *
|
82%
|
fat: 68.58g |
| |
protein: 147.69g |
| |
carbs: 192.38g |
|
2461*
|
503
|
| Fri 7th: |
2078 *
|
87%
|
fat: 70.32g |
| |
protein: 125.72g |
| |
carbs: 234.89g |
|
2421*
|
343
|
| Thu 6th: |
1985 *
|
83%
|
fat: 73.14g |
| |
protein: 133.76g |
| |
carbs: 197.85g |
|
2416*
|
431
|
| Wed 5th: |
1964 *
|
82%
|
fat: 62.56g |
| |
protein: 118.95g |
| |
carbs: 227.37g |
|
2419*
|
455
|
| Tue 4th: |
2057 *
|
86%
|
fat: 70.28g |
| |
protein: 129.22g |
| |
carbs: 228.57g |
|
2452*
|
395
|
