deelbee's Journal, 05 January 2018

322.6 lb Lost so far: 12.4 lb.    Still to go: 178.6 lb.    Diet followed poorly.

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2609 kcal

Fat: 82.42g | Prot: 47.22g | Carb: 425.68g.   Breakfast: Whole Milk, Salt, Vanilla Extract, Cream Cheese, Butter (Salted), Cocoa Powder, White Icing, Canola Vegetable Oil, Great Value Unsweetened Apple Sauce, Skim or Nonfat Milk (0.5% or Less Butterfat), Egg, Chocolate Fudge Brownies mix - Easy Bake 216 g pouch dry, Coffee with Milk. Lunch: Coffee with Milk, Butter (Salted), Olive Oil, Cracker Barrel Extra Sharp Cheddar Cheese, Onions, D'Italiano Crustini Buns. Snacks/Other: Kirkland Signature Pitted Prunes. more...

3603 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...