Weigh In record (no journal entry) for 05 January 2018
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172.0 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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730 kcal
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Fat: 29.89g | Prot: 52.81g | Carb: 65.67g.
Breakfast: Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread, Egg, Tangerine, Bananas, Tim Hortons Coffee Black. Lunch: Chicken Breast, Lettuce, Olive Garden Italian Salad Dressing, Liberte Yogourt Nature 0%. more...
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losing 9.8 lb a week
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deblefave2's weight history
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